STUCK IN A FITNESS RUT?
JOIN NEWCASTLE’S #1 BEGINNER FRIENDLY CROSSFIT PROGRAM & BUILD STRENGTH, CONFIDENCE AND COMMUNITY IN JUST 6 WEEKS!
Book Your Kickstart Info Call & Find Out How We're Turning Boring Fitness Into Strength, Confidence & Community In Just 6 Weeks!
Beginner-friendly coaching, every single session
Small groups, zero egos, real support
Proven 6-week structure that actually sticks
NEXT INTAKE: JUNE 30TH, 2025
(Only 12 Spots Available)
1-on-1 Nutrition Plan
2x Sauna Sessions
2x Ice baths
Expert Coaching Every Session
Small Group, Supportive Environment
Progress App to Track Every Win
The Uncomfortable Truth About Getting Fit Again After Life’s Taken Over
Hey friend,
Feel like you’ve let yourself go but don’t know where to start again?
Avoiding gyms because you feel out of place—or just plain lost?
Tried everything before—and nothing actually stuck?
You’re here because you want more from life.
More energy. More confidence.
A body that works with you, not against you.
You want to feel like yourself again—strong, capable, and proud.
You’re not chasing abs. You’re chasing control, confidence—and a version of yourself you can be proud of.
But let’s be real…
Gyms can feel intimidating.
You’ve done the bootcamps, downloaded the apps, even paid for PTs—only to fall off after a few weeks.
You’ve been left sore, confused, or just plain fed up.
But here’s the good news—It doesn’t have to be that way.
👋 Hi, I'm David Quinn, one of the owners of CrossFit Chemistry
We created our Elements Program to be everything traditional gyms aren’t:
To help everyday people finally break through the noise—with structure, support and coaching that works.
Small group coaching where beginners actually belong
1-on-1 nutrition guidance from a qualified dietician
Recovery tools like sauna & ice baths—normally reserved for athletes
Read on to see how we help real people (not athletes) feel stronger, move better, and finally make fitness stick.
To your success,
David Quinn
Director, CrossFit Chemistry
(Only 12 Spots Available)
Trusted By Real People Who Started Out Just Like You.
Thomas C
"The coaches break everything down and give you attention and attention to detail and it's very helpful and I actually really really enjoy it"
Jennifer
(Only 12 Spots Available)
Built By Coaches, Loved By Everyday People Across Newcastle.
Good vibes and super welcoming!!!
"The programming is top-notch, offering a perfect balance of intensity and variety to keep every workout engaging and challenging. Whether you’re a seasoned athlete or new to CrossFit (like me), the workouts are adaptable to different skill levels. I really enjoy training at CrossFit Chemistry :)"
Kaitlyn E
They go the extra mile
"Love this gym and this community! The programming is great, challenging and varied. Coaches are very attentive and go the extra mile to help you reach your goals 🙌🏾"
Tanya C
It has amazing coaches
"If you want to achieve all your fitness goals while being part of a great community, CrossFit chemistry is the place to be. It has amazing coaches, and the best programming. The gym itself is spacious, clean and well equipped."
Jennifer S
Space is state of the art
"Amazing CrossFit gym! The space and equipment is all state of the art. Everyone is so welcoming and the community makes me want to get up every morning and head in. Best coaching and programming I have had in Newcastle."
Jessica W
Support every step of the way
"If you're looking to get the fittest you've ever been, with top-notch programming designed to get you there, dedicated coaching to support you every step of the way, and a community that will embrace you as soon as you walk through the door, then CrossFit Chemistry is the place for you! I can not recommend the gym and the team highly enough."
Michael W
I highly recommend this gym
"CrossFit Chemistry is inviting, clean, spacious and fun. The team of coaches are super welcoming and there is a real sense of community amongst the members. The coaches support you and are always watching your technique or cheering you on, the social events are a great way to meet new people in Newcastle, and the people are just so friendly. I highly recommend this gym!"
Gabriella N
Excellent Facility
"Excellent facility with experienced coaches and results-driven programming for all levels."
Aaron H
You're in great hands
"Fantastic space, people and programming. You're in great hands here with David"
Bianca H
Recommend to all new people
"The quality of coaching and attention to detail is phenomenal. Recommend to all people who are new or wanting to improve"
Sharon M
Community is so welcoming
"I’m new to CrossFit and am really enjoying the coaching at chemistry. The community that has been built here is so welcoming and encouraging for people at all fitness levels."
Alexandra G
CrossFit Chemistry is the place to be
"If you're looking for a place to achieve your fitness goals and be part of a fantastic community, CrossFit Chemistry is the place to be! The coaches are incredibly knowledgeable and supportive, creating a motivating environment that pushes you to grow. The workouts are challenging yet tailored to all fitness levels, making each session rewarding."
Joshua B
Best gym in Newcastle
"CrossFit Chemistry hands down the best gym in Newcastle!! The pride the owners have in the space is very clear the moment you walk in always clean and fresh! The community that is building within is second to none always welcoming and encouraging! And the coaching and programming will have you feeling the best you have ever felt, seasoned or beginner go and check it out you will not be disappointed 😍"
Bryan J
Amazing Gym
"Amazing Gym! Andrew is an awesome coach, huge space, good equipment and good people. Highly recommend if you’re in newy"
Luke J
Caters for all skill levels
"Great CrossFit coaching team here. Started as a beginner a few months back but it caters for all skill levels. Enjoying the programmed sessions focusing on steady improvement over a number of weeks"
Tom C
An awesome community
"An awesome community and A++ facility. A lot of thought is obviously put into the coaching and programming and it’s great to see people continually get better!"
Michaela C
(Only 12 Spots Available)
8 Reasons Why Smart, Busy Adults Choose CrossFit Chemistry
1
Feel Like You Belong Again
No judgment, no egos—just support from people who started where you are now.
2
Challenging, Never Overwhelming
Every workout is tailored to your level—push yourself without ever feeling out of your depth.
3
Create Habits That Actually Stick
Designed for real-life routines, not unrealistic plans you’ll abandon after two weeks.
4
Get Stronger Every Week
Feel the progress. See the difference. Build confidence through consistent, measurable gains.
5
Never Feel Lost Again—We Coach Every Step
We coach you through every movement—so you know exactly what to do and how to do it.
6
Personalised Nutrition
Meet 1-on-1 with our dietician and walk away with a custom plan that fits your life.
7
Recovery Like the Pros
Ease soreness, boost energy, and feel fresh with included sauna and ice bath sessions.
8
Say Goodbye to the Slump
Reclaim the energy to work, parent, move—and still have fuel in the tank for you.
(Only 12 Spots Available)
How It Works...
STEP 1
Book Your Kickstart Call
Chat 1-on-1 with a friendly coach about your goals, concerns, and starting point.
STEP 2
Secure Your Spot in the Next Intake
We’ll match you to the next Elements Program start date—spots are capped at 12 per group.
STEP 3
Start Your 6-Week Transformation
Train with a supportive crew of beginners, guided every session by experienced, ego-free coaches.
STEP 4
Build Momentum With Real Support
Track your progress, build new habits, and stay accountable through coaching, nutrition, and our app.
STEP 5
Graduate With Confidence & Strength
After 6 weeks, you’ll be ready to join our CrossFit or Hybrid classes—strong, capable, and proud.
(Only 12 Spots Available)
Built on Trust, Backed by Experience, Designed for Real People
At CrossFit Chemistry, you’re not just another number in a packed class—you’re coached by experts who care. Our team includes Olympians, elite athletes, and coaches with decades of hands-on experience. Every session is guided, every member supported, and every workout scalable to your needs.
From first-timers to long-time strugglers, we’ve built a safe, ego-free space where real change happens. Whether you’re recovering from injury, returning after kids, or starting fresh after years away—our coaches know how to meet you exactly where you're at. You’ll feel safe, supported, and seen from day one.
(Only 12 Spots Available)
See Why More Locals Are Choosing Coaching Over Confusion
Small group coaching every session
Beginner-friendly structure with start & finish
No egos, no judgment environment
Progress tracking with real accountability
1-on-1 nutrition consult included
Ice bath & sauna recovery sessions included
Coaches you know, trust, and can talk to
Fixed group intake—train with the same people
Mid-program check-ins to stay on track
Focus on confidence, not competition
Pathway to continue training after 6 weeks
Traditional Gyms
Fitness Apps
(Only 12 Spots Available)
Is CrossFit Chemistry A Good Fit For You?
You’ve been stuck, unfit, and intimidated by gyms—and don’t know what to do next
We get it. Most of our members felt the exact same way walking in—burnt out, unsure, and embarrassed to start. That’s why our beginner-only Elements Program is guided, safe, and tailored to real people starting from scratch.
You’re looking for a proven coaching program to finally make fitness stick
This isn’t a random class or app. It’s a 6-week, structured coaching system led by qualified experts who specialise in working with beginners. We don’t throw you in the deep end—we coach you in the shallows.
You’re Worried About Getting Injured or Embarrassed
You’ve been avoiding gyms because you’re scared to get hurt—or worse, feel judged. That ends here. Our expert coaches scale every session, so you feel safe, supported, and successful from day one.
You’re finally ready to stop starting over and take control
No more “I’ll start Monday.” No more failed bootcamps. We help you build the confidence, strength and consistency you need to stay on track—for good.
You’re looking for expert coaches who’ve helped hundreds before you
Our team includes Olympians, CrossFit Regional athletes, and pre/post-natal specialists. We’ve helped everyday people—from parents to professionals—feel strong, capable, and proud of their bodies again. You’re not alone. You’re next.
(Only 12 Spots Available)
Join Newcastle’s #1 Entry-Level CrossFit Program – Build Strength, Confidence & Community in Just 6 Weeks
At CrossFit Chemistry, our mission is simple: To help everyday people feel stronger, move better, and rediscover the confidence they thought they’d lost.
We believe fitness should be fun, supportive, and something you actually look forward to—not something you fear.
That’s why we created the Elements Program—a 6-week, beginner-friendly CrossFit experience built around real people, real coaching, and real results.
Book your free Fitness Kickstart Call and speak 1-on-1 with one of our friendly coaches to see if the Elements Program is the right fit for you. We’ll talk through your goals, answer any questions, and show you exactly how the program works—so you can start strong, feel confident, and know what to expect from Day 1.
Here’s Everything You Get When You Join the 6-Week Elements Program:
PERSONALISED COACHING, EVERY SESSION
Work with experienced coaches in a small, ego-free group that guides you through every movement—no confusion, no guesswork.
TRAIN 3X A WEEK WITH LIKE-MINDED BEGINNERS
Build strength, fitness, and consistency in a welcoming crew that actually makes showing up fun.
BONUS SATURDAY “BRING A FRIEND” CLASS
Train with your mates or meet new ones in a fun, social Hybrid session designed to keep you moving and motivated.
1:1 NUTRITION CONSULT WITH A QUALIFIED DIETICIAN
Get a personalised eating plan to fuel your body, improve your recovery, and help you feel your best outside the gym.
WEEK 4 CHECK-IN FOR ACCOUNTABILITY & RESULTS
Adjust your plan, ask questions, and stay on track. No more “falling off” after Week 2.
2 SAUNA + 2 ICE BATH RECOVERY SESSIONS – FREE
Feel fresh, reduce soreness, and speed up recovery with guided recovery tools usually reserved for athletes.
FULL ACCESS TO OUR PERFORMANCE APP
Track your sessions, communicate with your coach, celebrate your progress, and stay accountable with our easy-to-use app.
ALL VALUED AT OVER $500 – YOURS FOR JUST $250
Only 12 spots available per intake. Next round starts JUNE 30TH, 2025.
(Only 12 Spots Available)
Scared Of Wasting More Money On A Gym That Doesn’t Deliver? Let Us Prove It Works
Try Elements for the full 6 weeks. If you show up and don’t feel stronger, more confident, and more in control at the end—we’ll refund you. No questions. No fine print.
(Only 12 Spots Available)
Your Questions, Answered!
Do I need to be fit before I start?
Not at all. The Elements Program is designed for beginners—no matter your age, shape, or experience. We scale everything to suit you, so you feel confident and supported from day one.
What if I’ve never done CrossFit before?
Perfect. Most of our members were brand new too. We teach every movement step-by-step, in small groups with zero egos—so you never feel lost, judged, or left behind.
What happens after the 6-week program ends?
You’ll “graduate” with confidence into our main CrossFit or Hybrid classes—ready to keep building strength, energy, and results with the same crew and coaching.
How big are the classes?
We cap each Elements intake at just 12 people. That means plenty of personal attention, real support, and a tight-knit community to help you stay consistent.
What if I can’t do some of the movements?
No problem. Every workout is fully scalable. Can’t do a push-up? We’ll show you how to build there safely. You’ll always have options that meet you where you're at.
What’s included in the $250 program fee?
You get 6 weeks of coached sessions, a nutrition consult, recovery access (sauna + ice baths), app tracking, and unmatched support. It’s valued at over $500—this is a steal.
(Only 12 Spots Available)
Secure Your Spot in the Next Elements Intake—Only 12 Places Available!
6 Weeks of Expert Coaching & Programming
1-on-1 Nutrition Consult With Dietician
Free Sauna + Ice Bath Recovery Sessions
Small Group Support—Max 12 People Per Intake
Full Access to Progress Tracking App
(Only 12 Spots Available)
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